Kundalini Yoga at Vedayoga

Awaken Your Energy. Transform Your Life.

Kundalini Yoga is a sacred science of energy activation and inner awakening. At Vedayoga, guided by the deep spiritual wisdom of Rakesh Shastri, this practice combines breathwork, movement, mantra, and meditation to awaken the dormant spiritual energy known as Kundalini. When awakened, this energy rises through the chakras, unlocking vitality, awareness, and true transformation.

What is Kundalini Yoga?

Kundalini Yoga is a dynamic blend of ancient yogic techniques designed to energize the body and elevate the spirit. Each session integrates:

• Breathwork (Pranayama) to activate life force energy
• Kriyas (sequences of postures) to awaken the chakras
• Mantras to raise vibration and focus the mind
• Meditation for stillness, awareness, and healing

At Vedayoga, Kundalini Yoga is taught as a deeply personal and spiritual practice, empowering you to connect with your highest self.

Why Choose Kundalini Yoga?

Our approach to Kundalini Yoga offers:

• A safe and guided awakening of inner energy
• Holistic development of mind, body, and soul
• Supportive space led by experienced teacher Rakesh Shastri
• Practices suitable for both beginners and advanced seekers

Kundalini Yoga is not just a practice — it’s a path to transformation, awakening your true potential and aligning you with universal consciousness.

Benefits of Kundalini Yoga

• Unlocks energy blockages and balances chakras
• Boosts mental clarity and emotional resilience
• Reduces stress, fatigue, and negativity
• Enhances intuition, inner strength, and creativity
• Deepens spiritual awareness and connection